Arts District, Las Vegas
A home for intentional practice in the heart of Las Vegas. Group classes in yoga and mat Pilates — welcoming every body, every level, every day.
2,000+
Hours of training
10
Skilled Teachers
1
Welcoming Community
About Studio 140
Hey — I'm Ashley, the founder of Studio 140 and a yoga teacher who believes in the power of yoga, movement, and community as essential pillars of well-being.
Studio 140 was created as a space where ancient practices meet modern living — a place to slow down, move with intention, and feel supported in both body and mind. My teaching is rooted in over 2,000 hours of education across yoga, movement, and holistic wellness, including 200-hour and 300-hour yoga teacher trainings, along with continued study in Ayurveda, yin and restorative practices.
I believe yoga is more than what happens on the mat — it's a lifestyle practice that invites awareness, resilience, and connection into our everyday rhythms. Whether we're flowing, resting, or simply sharing space together, my intention is always to create an environment where students feel safe, seen, and empowered to listen inward.
200 + 300-Hour
Yoga Teacher Training
Ayurveda Study
Holistic Wellness Education
Yin & Restorative
Continued Specialization
Mat Pilates
Movement Practice
What We Offer
With experience across multiple areas of wellness and a strong foundation of certifications and continued learning, our teachers teach from both knowledge and lived practice. Classes are intentional, approachable, and crafted to integrate time-honored traditions with modern lifestyles.
From grounding Hatha flows to soothing Yin and Restorative sessions, our yoga classes serve every pace and every level. Expect mindful sequencing, breathwork, and a space that truly welcomes beginners.
Build core strength, improve posture, and develop full-body awareness through structured mat Pilates. Our certified instructors bring precision, support, and warmth to every session.
The Team
Our instructors bring certifications, deep experience, and genuine passion to every class. They teach from both knowledge and lived practice — creating space that is intentional, approachable, and welcoming to all.
Ashley
Yoga Teacher & Founder
Randii
Yoga Teacher
Christina
Yoga Teacher
Nadine
Mat Pilates Instructor
Brenda
Yoga Teacher
Cathy
Yoga Teacher
Reina
Mat Pilates Instructor
Ellandrea
Mat Pilates Instructor
Joanice
Yoga Teacher
Tiffan
Yoga Teacher
Events & Community
Monthly
Tour the studio, shop merch, ask membership questions, or simply enjoy the space and good vibes. No class required — just stop by, say hello, and experience Studio 140 for yourself.
Pop-up
Join us for our signature Soft Flow at Vuori, located in the Las Vegas North Premium Outlets, followed by a private shopping experience and coffee brought to you by Bungalow Coffee Co.
Connect
Questions about class schedules, memberships, or just want to say hello? We'd love to hear from you. Reach out by email or find us on Instagram.
Membership & Class Packs
Interested in our Signature Membership or class pack options? Email us and we'll walk you through everything. Special offers available at First Friday events each month.